How to Slow Dance at Wedding or Prom- 6 Easy Steps (with Video Instruction)

Ever wonder how to dance when a slow song comes on at a wedding or a prom? Slow dancing is an important skill to know whether you are attending a wedding, prom or social event where there is music and social dancing. Slow dancing isn't too difficult to master as long as you know the basics and practice often. Impress your date at your next event with these 6 easy slow dance steps! And if you’d like to learn more dance moves, make sure check out our Online Dance Programs!

1. Escort your Partner Gracefully

Ask your partner politely by saying "would you like to dance?" or "shall we?" If he or she says yes, hold your partner's hand and escort him/her to the dance floor. Find a good spot on the dance floor where it isn't too crowded and start dancing. It's that simple. But if you'd like to spice it up a little, check out this video for a fancy way to get on to the dance floor. 

2. Dance Position 

It's important to start your dance with a good dance position, which allows you to lead or follow your partner better. 

Leader —­ Place your right hand behind your partner’s left shoulder blade (cupping the shoulder blade). Make sure your right elbow is up and your elbow bone should be pointed out to your right side.

Follower — Wrap your left arm around your partner’s lifted arm and place your hand around his/her biceps.

Both of you can now bring the other arm up and clasp your hands together. Your elbows should be relaxed and pointed down slightly.

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3. Listen to Music and Find the Beat

Before you start dancing, listen to the song, find the beat and then sway (shift your weight from one foot to another) to the beat of the song. The tempo of the song determines how fast or how slow you move. Watch this video and learn how to dance to the beat.

4. Basic Step

The basic step shown in the video below is perfect for beginners. It is simple to do and work great with a lot of slow dance songs. Practice this repeatedly until it becomes second nature. And when you lead this step, make sure to do this confidently so that your partner can follow you.

5. Spice it Up with a Turn

Once your partner feels comfortable dancing with you, it's a great idea to spice up your dance with a turn or two. Surprise your partner with this fun turn below!

6. End with a Dip

No dance is complete without an impressive dip. It is like the icing on a cake! Depending how comfortable or experienced your partner is with social dancing, you may want to adjust how low you dip your partner. If you weren't sure how comfortable your partner feels about being dipped, ask for permission first. Watch this video to learn how to dip your partner safely and confidently. 

What is your go-to slow dance move? Please comment below.

Want to learn more? Sign up for our complete online dance program now!


Duet Dance Studio is a group of friendly dancers who are passionate about helping people and sharing the joy of ballroom dance. Our physical studio is located in Chicago West Bucktown. We offer ballroom dance lessonswedding dance instruction and private dance partiesOnline Wedding Dance Lessons and Skype dance lessons are also available! Dances we teach include Salsa, Swing, Tango, Bachata, Merengue, Waltz and Foxtrot. Sign up for an introductory dance lesson now to get started!

Szewai LeeComment